One-to one personal training sessions,
Group personal training sessions,
Group ‘bootcamp’ sessions,
Sport specific strength and conditioning,
12 week Physique Transformation Programmes,
Weight loss / Weight gain programmes,
Nutrition programmes,
Sports and Holistic massage.
Group personal training sessions,
Group ‘bootcamp’ sessions,
Sport specific strength and conditioning,
12 week Physique Transformation Programmes,
Weight loss / Weight gain programmes,
Nutrition programmes,
Sports and Holistic massage.